One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.
Fresh turmeric and ginger paste
20 Min
Lemon pepper seasoning
1 Std. 35 Min
Za'atar seasoning
5 Min
Hazelnut dukkah with fennel
50 Min
Peri peri spice mix
5 Min
Taco seasoning
5 Min
Sauerkraut
168 Std. 35 Min
Simple steamed salmon
30 Min
Poached chicken with liquid stock
25 Min
Flat bread
25 Min
Wholemeal spelt pastry
35 Min
Buckwheat and almond slider buns
1 Std. 15 Min
Seeded tahini crackers
1 Std. 10 Min
Pumpkin and turmeric loaf
1 Std. 50 Min
Prosciutto and sun-dried tomato muffins
40 Min
Green garden juice
5 Min
Crunchy quinoa patties with avocado smash
1 Std. 30 Min
Turmeric latte
25 Min
Turmeric, lemon and ginger tea
20 Min
Pink scramble
15 Min
Tropical smoothie bowl
20 Min
Green smoothie bowl
20 Min
Pumpkin, kale and tempeh breakfast bowl
30 Min
Pumpkin pie porridge
20 Min
Soufflé omelette with hot smoked salmon
25 Min
Steamed mushroom and egg pots
40 Min
Nutty pancakes with stone fruit compote
1 Std.
Plum and raspberry chia puddings
2 Std. 30 Min
Mango muesli
5 Min
Broccoli soup with sage oil
30 Min
Ukrainian borscht
35 Min
Yoghurt soup with chickpeas and garlic chilli oil
50 Min
Hearty seven vegetable soup
30 Min
Tom yum goong (hot and sour soup)
45 Min
Smoky Mexican bean soup
35 Min
Avo and egg spread
35 Min
Avocado dressing
10 Min
Chimichurri
5 Min
Miso dressing
5 Min
Japanese-style dressing
5 Min
Mixed seed and nut spread
5 Min
Coriander pesto
5 Min
Hommus dip
5 Min
White bean dip with chimichurri
15 Min
Quark and herb spread
5 Min
Sticky Sriracha tofu bowl
45 Min
Vietnamese jackfruit rice paper rolls
1 Std.
Coriander pesto pizza
1 Std. 30 Min
Spinach and feta galette
1 Std. 50 Min
Caribbean curry
40 Min
Sweet potato, parsnip and broccoli frittata
55 Min
Satay noodle salad
35 Min
Smoky beetroot and black bean sliders with soused cucumber
1 Std. 20 Min
Melanzane parmigiana
2 Std. 5 Min
Black bean enchiladas
1 Std. 20 Min
Quinoa with mixed greens and yoghurt dressing
35 Min
Asparagus and mushroom stir-fry
10 Min
Sardines with tomato couscous
55 Min
Curry laksa
45 Min
Tuna poke bowl
1 Std.
Turmeric fish
30 Min
Prawn salad with avocado dressing
35 Min
Miso fish with Asian greens
24 Std. 45 Min
Fish tacos with Kewpie mayonnaise
1 Std. 30 Min
Layered lamb curry
1 Std.
Meatloaf with onion gravy
1 Std. 30 Min
Turkey taco salad bowl
15 Min
Peking-style duck pancakes
8 Std. 50 Min
Jalapeño and lime chicken burger with corn smash
1 Std. 15 Min
Beef ragu
1 Std. 25 Min
Thai chicken wraps
40 Min
Lamb cutlets with pumpkin and pistachio salad
40 Min
Kangaroo harissa polpette with lentils and kale
45 Min
Hunters' stew
1 Std.
Pulled pork with apple and fennel salad
2 Std. 45 Min
Orange sesame chicken with broccoli and noodles
45 Min
Steak tartare
10 Min
Cauliflower "fried" rice
45 Min
Parsnip and bean mash
25 Min
Creamed spinach
15 Min
Cauliflower mash
25 Min
Crunchy seeded broccoli
40 Min
Raw cauliflower tabouli
30 Min
Peri peri sweet potato fries with coriander yoghurt sauce
50 Min
Asparagus and broad bean salad
25 Min
Zoodles with broccoli pesto
30 Min
Miso coleslaw
20 Min
Sauerkraut salad
10 Min
Tofu chocolate ice cream
6 Std. 10 Min
Rice crisp bars
1 Std. 10 Min
Watermelon granita
6 Std. 15 Min
Hazelnut crunch bliss balls
40 Min
Nutty matcha balls
40 Min
Carrot cake bliss balls
40 Min
Coconut and beetroot balls
40 Min
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50 Min
Quark chocolate mousse
1 Std. 10 Min
Coconut rice pudding with fresh mango
25 Min
Spiced oranges and dates with yoghurt cream
30 Min
Passionfruit and coconut slice
5 Std.
Avocado and banana popsicles
4 Std. 5 Min
Spiced roasted mixed nuts
25 Min
