Tuna poke bowl

Ponzu

• 60 g lemon juice
• 80 g soy sauce (see Tips)
• 30 g rice wine vinegar
• 2 tsp sesame oil

Poke bowl

• 200 - 300 g brown rice
• 1000 g water
• 1 tsp salt
• 30 g rice wine vinegar
• 1 tsp sesame oil
• 350 - 450 g sashimi grade tuna cut into cubes (1.5 cm)
• 2 tsp sesame seeds
• 2 spring onions/shallots trimmed and cut into thin slices
• 1 avocado flesh only, cut into pieces (1 cm)
• ½ cucumber cut into cubes (1 cm)
• ½ nori sheet cut into strips
• Japanese pickled ginger to serve (optional)