Schwierigkeitsgrad
Die meisten unserer Rezepte sind einfach. Manche sind etwas herausfordernder: und zwar jene, die als mittel oder fortgeschritten bewertet sind.
Arbeitszeit
Dies ist die Arbeitszeit, die du benötigst, um diese Mahlzeit zuzubereiten.
Gesamtzeit
Dies ist die Zeit, die benötigt wird, um das Gericht von Anfang bis Ende zuzubereiten: Marinieren, Backen, Kühlen usw.
Portionen
Dies zeigt an, auf wie viele Portionen dieses Gericht zugeschnitten ist.
Zutaten
Vegan Roulade
- water, for cooking
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
oder 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 6 soy steaks, large
- 6 tsp mustard
- 80 - 90 g firm tofu, smoked, cut in 6 thin, long slices
- 2 pickled gherkins, thinly sliced
- ½ onion, thinly sliced in rings
- oil, for frying
Vegetable Sauce
- 230 g red wine, dry, vegan
- 260 g water
- 50 g pickled gherkin liquid
- 2 garlic cloves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 20 g oil
- 100 g red onions, quartered
- 150 g chestnut mushrooms, halved
- 120 g celery, cut in pieces (3 cm)
- 100 g carrots, cut in pieces (3 cm)
- 2 Tbsp plain flour
- 3 Tbsp tomato purée
- 1 tsp mustard
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
oder 1 cube vegetable stock cube (for 0.5 l), vegan, crumbled - 2 Tbsp agave syrup
- 5 Tbsp dark soy sauce, vegan
- ½ tsp sweet paprika
- 3 juniper berries
- 1 dried bay leaf
- 1 tsp fine sea salt
Dumplings
- 350 g bread rolls, vegan (approx. 4), stale, halved, sliced (1 cm), (see tip)
- ¾ bunch fresh flat-leaf parsley, leaves only (approx. 15 g)
- 80 g onions, quartered
- 20 g oil
- 220 g soya milk, unsweetened
- 60 g water
- 1 Tbsp soya flour, full fat (see tip)
- ½ tsp baking powder
- 2 Tbsp nutritional yeast flakes (10 g)
- 1 tsp fine sea salt
- 3 pinches ground black pepper
- 2 pinches ground nutmeg
Red Cabbage
- 200 g dessert apples, cored, cut in pieces
- 500 g red cabbage, cored, cut in pieces
- 60 g onions, quartered
- 30 g oil
- 30 g sugar
- 150 g water
- 30 g red wine vinegar, vegan
- 100 g red wine, vegan
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
oder 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 1 dried bay leaf
- 2 juniper berries
- ½ tsp fine sea salt
- 1 pinch ground allspice
- Nährwerte
- pro 1 portion
- Brennwert
- 2282 kJ / 545 kcal
- Eiweiß
- 20 g
- Kohlenhydrate
- 60 g
- Fett
- 19 g
In Kollektionen
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