Vegetable Stroganoff

Vegetable Stroganoff

3.6 37 Bewertungen

Vorbereitung 5 Min

Gesamt 30 Min

6 portions

Zutaten

aubergines diced (3 cm)
200 g
fine sea salt
1 tsp
plain flour
20 g
soya cream
150 g
onions quartered
150 g
celery cut in pieces (3 cm)
50 g
olive oil
30 g
white wine
30 g
ripe tomatoes quartered, pulp and flesh separated
250 g
courgettes diced (3 cm)
200 g
sugar
1 tsp
fresh rosemary
1 tsp
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
ground black pepper
1 pinch
fresh mushrooms quartered
150 g
pitted black olives
30 g

Nährwerte pro 1 portion

Brennwert 139 kcal / 582 kJ

Eiweiß 3 g

Fett 10 g

Kohlenhydrate 8 g

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Vereinigtes Königreich und Irland

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