Geräte und Zubehör
Mexican chicken soup
Zubereitung 25 Min
Gesamt 30 Min
6 portions
Zutaten
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing4 sprigs
-
fresh long red chilli trimmed and deseeded if preferred1
-
brown onion (approx. 150 g), cut into halves1
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
skinless chicken thigh fillet cut into cubes (2 cm)350 g
-
water750 g
-
Chicken stock paste (see Tips)2 tbsp
-
canned sweet corn kernels rinsed and drained400 g
-
canned kidney beans rinsed and drained400 g
-
fresh tomatoes finely diced190 g
-
spring onions/shallots trimmed and sliced2
-
red capsicum deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
corn chips to serve
-
sour cream to serve
-
pickled jalapeño chillies to serve
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1542.8 mg
Eiweiß
21.4 g
Brennwert
2753.8 kJ /
655.7 kcal
Fett
43.3 g
Ballaststoffe
13.2 g
gesättigte Fettsäuren
16.3 g
Kohlenhydrate
40 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Adobo beef
1 Std. 10 Min
Shepherd's pie with butter bean mash
1 Std.
Moroccan beef stew with Israeli couscous
40 Min
Chicken and sweet corn soup
30 Min
Thai beef salad with noodles
1 Std.
Bubble and squeak soup
35 Min
Honey lime chicken supremes with Mango chutney
1 Std. 15 Min
Fish balls with yoghurt sauce
1 Std. 50 Min
Vindaloo pork
5 Std. 10 Min
Prawn and mushroom crepes
50 Min
Hearty seven vegetable soup
30 Min
Mexican chicken stew
40 Min