Beef Stew with Cauliflower Mash

Beef Stew with Cauliflower Mash

4.1 34 Bewertungen

Vorbereitung 10 Min

Gesamt 2 Std.

6 portions

Zutaten

Cauliflower Mash

cauliflower cut in florets (2-3 cm)
800 g
garlic cloves
2
milk
50 g
rock salt adjust to taste
½ tsp
ground black pepper adjust to taste
1 tsp
butter
25 g
Parmesan cheese grated
25 g

Beef Stew

yellow onions cut in quarters
200 g
garlic cloves
10 g
olive oil
30 g
beef chuck cut in pieces (3 cm x 3 cm)
700 g
beef stock
200 g
vegetable stock
red wine
200 g
cranberry juice, no sugar
carrots cut in slices (1 cm)
250 g
fresh thyme leaves only
4 sprigs
tomato paste
80 g
dried bay leaves
3
rock salt adjust to taste
1 - 2 tsp
ground black pepper adjust to taste
2 tsp
all purpose flour
1 tbsp
button mushrooms cut in quarters
150 g
potatoes cut in cubes (3 cm x 3 cm)
200 g
fresh flat-leaf parsley (optional) leaves only, chopped
6 sprigs

Nährwerte pro 1 portion

Brennwert 462 kcal / 1932 kJ

Eiweiß 40 g

Fett 15 g

Kohlenhydrate 49 g

Ballaststoffe 9 g

gesättigte Fettsäuren 6 g

Natrium 1949 mg

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Christmas Together 12 Rezepte
International

Das könnte dir auch gefallen

Baked Piri Piri Chicken with Chopped Vegetable Salad

Baked Piri Piri Chicken with Chopped Vegetable Salad

7 Std. 20 Min

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

1 Std.

Solyanka (Ukraine hot spicy soup)

Solyanka (Ukraine hot spicy soup)

2 Std.

Sous-Vide Salmon with Lemon and Herbs

Sous-Vide Salmon with Lemon and Herbs

1 Std. 40 Min

Oil Free Honey Soy Chicken Cubes

Oil Free Honey Soy Chicken Cubes

15 Min

Beef Stroganoff

Beef Stroganoff

1 Std.

Ginger Pork

Ginger Pork

25 Min

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

30 Min

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

1 Std.

Stir Fried French Beans

Stir Fried French Beans

15 Min

Steamed Chicken With Green Ginger Sauce

Steamed Chicken With Green Ginger Sauce

45 Min

Daging Kicap Meletup (Spicy Soy Beef)

Daging Kicap Meletup (Spicy Soy Beef)

45 Min