Geräte und Zubehör
Wraps with sautéed veggies and herb cream (Thermomix® Cutter)
Zubereitung 30 Min
Gesamt 45 Min
6 pieces
Zutaten
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Schwierigkeitsgrad
einfach
Nährwerte pro 1 piece
Natrium
407.4 mg
Eiweiß
10.8 g
Brennwert
1268.4 kJ /
303.2 kcal
Fett
19.6 g
Ballaststoffe
4.4 g
gesättigte Fettsäuren
8.4 g
Kohlenhydrate
23.5 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Summer tomato and gin pasta sauce
35 Min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35 Min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 Min
Layered veggie-loaded pesto pasta
30 Min
Chunky vegetable barley soup with seed pesto bread twist
1 Std. 40 Min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4 Std.
Rich mushroom stew with buttermilk dumplings
45 Min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20 Min
Spring rolls with vegetable filling (Thermomix® Cutter)
1 Std.
Crunchy nut snaps
3 Std. 45 Min
Cucumber soup with prawn skewers
Keine Bewertungen
Toasted muesli
1 Std. 40 Min