Lemon and Roasted Garlic Speltotto

Name: Lemon and Roasted Garlic Speltotto
Prep time: 20 min
Cook time: 2 h
Total time: 2 h
Yield: 4 portions
Ingredients: 1 garlic bulb; 2 Tbsp olive oil; 40 g Parmesan cheese; 40 g shallots; 300 g pearled spelt; 150 g white wine; 500 g vegetable stock; 150 g single cream; 2 lemons; 2 Tbsp fresh chives; fresh flat-leaf parsley; fine sea salt; ground black pepper

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Arbeitszeit 20 Min

Gesamtzeit 2 Std.

Portionen 4 portions

Zutaten

1 garlic bulb large
2 Tbsp olive oil
40 g Parmesan cheese cut in pieces (2 cm)
oder vegetarian hard cheese cut in pieces (2 cm)
40 g shallots halved
300 g pearled spelt washed
150 g white wine
500 g vegetable stock
oder 500 g chicken stock
150 g single cream
2 lemons finely grated zest and 40 g juice
2 Tbsp fresh chives finely sliced
fresh flat-leaf parsley roughly chopped, for garnishing
fine sea salt to taste
ground black pepper to taste

Nährwerte: pro 1 portion
Brennwert: 432 kcal / 1810 kJ
Eiweiß: 17 g
Fett: 16 g
Kohlenhydrate: 50 g