
Geräte und Zubehör
Stuffed Peppers with Herbed Quinoa
Vorbereitung 15 Min
Gesamt 30 Min
6 portions
Zutaten
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vegetarian hard cheese cut in pieces (3 cm)30 g
-
fresh mixed herbs (e.g. rosemary, sage, thyme), leaves only, plus extra roughly chopped for garnishing8 sprigs
-
water1500 g
-
quinoa rinsed and drained150 g
-
garlic cloves2
-
onion (approx. 150 g), quartered1
-
sun-dried tomatoes drained20 g
-
olive oil1 Tbsp
-
pitted black olives sliced15
-
pickled capers drained1 Tbsp
-
toasted pine nuts40 g
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fine sea salt or to taste¼ tsp
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ground black pepper or to taste¼ tsp
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mixed peppers (small-medium), tops removed and deseeded6
Nährwerte pro 1 portion
Eiweiß
8.3 g
Brennwert
1033 kJ /
246 kcal
Fett
13 g
Ballaststoffe
5.2 g
Kohlenhydrate
21.6 g
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