Geräte und Zubehör
Stuffed Peppers with Herbed Quinoa
Zubereitung 15 Min
Gesamt 30 Min
6 portions
Zutaten
-
vegetarian hard cheese cut in pieces (3 cm)30 g
-
fresh mixed herbs (e.g. rosemary, sage, thyme), leaves only, plus extra roughly chopped for garnishing8 sprigs
-
water1500 g
-
quinoa rinsed and drained150 g
-
garlic cloves2
-
onion (approx. 150 g), quartered1
-
sun-dried tomatoes drained20 g
-
olive oil1 Tbsp
-
pitted black olives sliced15
-
pickled capers drained1 Tbsp
-
toasted pine nuts40 g
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
mixed peppers (small-medium), tops removed and deseeded6
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
8.3 g
Brennwert
1033 kJ /
246 kcal
Fett
13 g
Ballaststoffe
5.2 g
Kohlenhydrate
21.6 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Mushroom Stroganoff
30 Min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 Min
Mediterranean Pearl Barley Risotto
1 Std.
Veggie 'Burritos'
20 Min
Vegetarian Chilli
1 Std. 5 Min
Vegetable Stroganoff
30 Min
Quinoa Salad with Beans and Goat's Cheese
20 Min
Pearl Barley and White Bean Stew
1 Std.
Courgette and Feta Risotto
30 Min
Pasta with Squash and Chickpeas
30 Min
Warm Salad with Lentils, Cauliflower and Beans
30 Min
Aubergine, Courgette and Red Lentil Gratin
1 Std. 10 Min