Geräte und Zubehör
Cream of chard soup
Zubereitung 10 Min
Gesamt 35 Min
4 portion
Zutaten
-
Parmesan cheese cut into pieces (3 cm)50 g
-
white Swiss chard cut into pieces (2-3 cm)350 g
-
potatoes peeled and cut into small pieces(1 cm)200 g
-
onions cut into halves40 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
water600 g
-
milk50 g
-
extra virgin olive oil1 tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
15.4 g
Brennwert
1753 kJ /
419 kcal
Fett
7.1 g
Ballaststoffe
5 g
Kohlenhydrate
78.4 g
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