
Geräte und Zubehör
Seafood Risotto
Vorbereitung 20 Min
Gesamt 40 Min
6 portions
Zutaten
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fresh parsley cut in pieces25 g
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garlic cloves2
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onions quartered150 g
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celery stalks cut in pieces (2 cm)80 g
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olive oil25 g
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dry white wine200 g
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risotto rice (e.g. Arborio, carnaroli)400 g
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tinned chopped tomatoes250 g
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liquid vegetable stock hot600 g
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dried bay leaf1
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saffron1 pinch
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ground cayenne pepper (optional)1 pinch
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fine sea salt or to taste½ tsp
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ground black pepper or to taste½ tsp
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frozen mixed seafood (e.g. prawns, clams, mussels, squid), defrosted500 g
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unsalted butter diced (1 cm)70 g
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lemon freshly squeezed juice only½
Nährwerte pro 1 portion
Brennwert
473.9 kcal /
1982.8 kJ
Eiweiß
16.7 g
Fett
15.3 g
Kohlenhydrate
60.6 g
Ballaststoffe
1.5 g
gesättigte Fettsäuren
7.5 g
Natrium
296.1 mg