Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
TM6 TM5 TM31

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
4.7 (19 Bewertungen)
Kostenlos registrieren

Zutaten

  • 30 g Parmesan cheese, cut in pieces (2 cm)
  • 15 g fresh parsley leaves
  • 4 garlic cloves
  • 100 g olive oil, plus extra for greasing
  • 20 g lemon juice
  • 2 ½ tsp salt
  • ¾ tsp ground black pepper
  • 400 g red peppers, quartered
  • 100 g red onions, sliced (1 cm)
  • 100 g potato, sliced (5 mm)
  • 2 sea bass, whole, gutted, cleaned, max. 38 cm long, approx. 900 g total
  • 1 lemon, thinly sliced
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 300 g fennel bulbs, sliced (approx. 3 mm)
  • 200 g cos lettuce, cut in pieces (approx. 5 cm)
  • 200 g cherry tomatoes, halved
  • 140 g roasted red peppers, preserved (see tip), cut in pieces
  • 100 g blanched almonds, soaked for 15 min in hot water, then drained
  • 500 g bread, any kind, sliced, for serving
Nährwerte
pro 1 portion
Brennwert
8176 kJ / 1954 kcal
Eiweiß
235 g
Kohlenhydrate
93 g
Fett
68 g
gesättigte Fettsäuren
13 g
Ballaststoffe
16 g
Natrium
2732 mg

Gefällt dir, was du siehst? Dieses Rezept und mehr als 80 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und entdecke die Welt von Cookidoo®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

(327)

1 Std.

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

(41)

30 Min

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

(8)

25 Min

Greek-style Baked Cod with Bulgar Wheat

Greek-style Baked Cod with Bulgar Wheat

(49)

1 Std. 30 Min

Tuna Niçoise Toasts

Tuna Niçoise Toasts

(10)

3 Std.

Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

(3)

45 Min

Beetroot Carpaccio (TM5)

Beetroot Carpaccio (TM5)

(1)

20min

Scandinavian Brunch Roll

Scandinavian Brunch Roll

(3)

4h 10min

Salad with Goat's Cheese and Toasted Cashew Dressing

Salad with Goat's Cheese and Toasted Cashew Dressing

(27)

25 Min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

(429)

40min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

(38)

30 Min

Spaghetti Arrabiata with Tuna

Spaghetti Arrabiata with Tuna

(51)

30 Min