Risotto with zucchini and prawns

Asian-style fish fillets

Steamed carrot and zucchini tagliatelle

Chicken with creamy vegetable sauce

Fish fillets with fresh corn polenta

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

Fish balls with yoghurt sauce

Basic vegetable stock

Pork fillet with mustard

Pocket roast beef with seeded mustard sauce

Almond crusted salmon with asparagus fettuccine

Baked pumpkin and beef stew