
Geräte und Zubehör
Stuffed peppers with rice and tomato sauce
Vorbereitung 25 Min
Gesamt 1 Std.
4 portions
Zutaten
Stuffed peppers with rice
-
onions cut in halves70 g
-
garlic clove (optional)1
-
beef mince300 g
-
white bread cut in pieces2 slices
-
mustard20 g
-
salt½ tsp
-
ground sweet paprika1 tsp
-
ground black pepper¼ tsp
-
egg1
-
peppers red, green or yellow4
-
water1200 g
-
vegetable stock cubes (each for 0.5 l)2
-
parboiled rice250 g
Tomato sauce
-
butter cut in pieces40 g
-
flour40 g
-
crushed tomatoes, canned500 g
-
tomato purée (concentrated)50 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
Nährwerte pro 1 portion
Brennwert
648 kcal /
2712 kJ
Eiweiß
28 g
Fett
23 g
Kohlenhydrate
80 g
Ballaststoffe
8.3 g
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