Steamed Plaice with Tomato Sauce
TM6 TM5

Steamed Plaice with Tomato Sauce
4.5 (6 Bewertungen)
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Zutaten

  • 5 sprigs fresh parsley, leaves only
  • 100 g onions, quartered
  • 50 g olive oil
  • 400 g tinned chopped tomatoes
  • 50 g water
  • 2 pinches fine sea salt, or to taste
  • 4 plaice fillets (approx. 125 g each), fresh or defrosted from frozen
Nährwerte
pro 1 portion
Brennwert
1096 kJ / 262 kcal
Eiweiß
23 g
Kohlenhydrate
5 g
Fett
17 g
Ballaststoffe
2.4 g

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