Mackerel and Lemon Trofie
TM6 TM5

Mackerel and Lemon Trofie
3.3 (3 Bewertung)
Kostenlos registrieren

Zutaten

  • 1 garlic clove
  • 30 g extra virgin olive oil
  • 640 g water
  • 1 tsp fine sea salt
  • 320 g trofie pasta, or pasta shape of choice
  • 200 g mackerel fillets in oil, drained, flaked
  • 2 lemons, finely grated zest of 1 and 50 g juice
Nährwerte
pro 1 portion
Brennwert
611 kJ / 416 kcal
Eiweiß
18 g
Kohlenhydrate
58 g
Fett
14 g
Ballaststoffe
2 g

Gefällt dir, was du siehst? Dieses Rezept und mehr als 85 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und entdecke die Welt von Cookidoo®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Spaghetti with Garlic, Olive Oil and Tomatoes

Spaghetti with Garlic, Olive Oil and Tomatoes
4.4

40 Min
Sardine and Pea Pilaf

Sardine and Pea Pilaf
4.1

40 Min
Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna
4.6

40 Min
Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach
4.2

30 Min
Portuguese Leeks

Portuguese Leeks
4.3

45 Min
Prawn Chow Mein

Prawn Chow Mein
3.8

45 Min
Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce
4.5

30 Min
Sweet Potato Gnocchi - Gnocchi di patate dolci

Sweet Potato Gnocchi - Gnocchi di patate dolci
3.6

1 Std. 35 Min
Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives
3.7

25 Min
Grain Bread with Cashew Butter

Grain Bread with Cashew Butter
3.6

55 Min
Pollock with Potato and Squash Crust with Chablis Sauce

Pollock with Potato and Squash Crust with Chablis Sauce
3.0

1 Std.

Petit Gateaux of Nuts and Chocolate

Petit Gateaux of Nuts and Chocolate
2.5

25 Min