Suchen
Monkfish tagine with preserved lemon
TM31 TM5 TM6

Monkfish tagine with preserved lemon
4.5 (6 Bewertungen)
Kostenlos registrieren

Zutaten

  • 100 g onions, cut into quarters
    oder 100 g spring onions, cut into pieces
  • 2 garlic cloves
  • 10 g fresh ginger, thinly sliced
  • 1 red chilli, deseeded
  • 30 g fresh parsley, leaves only
  • 30 g fresh coriander, roughly cut, plus extra to garnish
  • 60 g olive oil
  • 1 lemon, juice only
  • 1 tsp salt, plus one pinch extra
  • 600 g monkfish fillet, skinless, boneless, cut into 4 pieces
  • 30 g fresh mint, leaves only, plus extra to garnish
  • 180 g carrots, cut into pieces (3 x 3 cm)
  • 100 g turnips, cut into pieces (3 x 3 cm)
  • 150 g potatoes, cut into pieces (3 x 3 cm)
  • 1 preserved lemon, cut into quarters (see tip)
  • 1 pinch freshly ground black pepper, adjust to taste
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 pinch ground nutmeg
  • 1 pinch ground cinnamon
  • 550 g water
Nährwerte
pro 1 portion
Brennwert
1619 kJ / 387 kcal
Eiweiß
34 g
Kohlenhydrate
15 g
Fett
21 g

Gefällt dir, was du siehst? Dieses Rezept und mehr als 80 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und entdecke die Welt von Cookidoo®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Caribbean Stew and Steamed Rice

Caribbean Stew and Steamed Rice

(23)

9h 15min

Vegetarian chilli

Vegetarian chilli

(5)

1sa 5 dk

Spinach potato soup with savoury egg custard

Spinach potato soup with savoury egg custard

(7)

45 λεπτ.

Chicken curry with okra (quwarman al dajaj)

Chicken curry with okra (quwarman al dajaj)

(4)

50 dk

Angolan fish stew (Calulu)

Angolan fish stew (Calulu)

(2)

50 dk

Duck, apricot and pine nut pastilla

Duck, apricot and pine nut pastilla

(6)

50 dk

Pistachio Cheesecakes with Fresh Mango

Pistachio Cheesecakes with Fresh Mango

(8)

2 Std. 30 Min

Cream of red pepper and ginger soup

Cream of red pepper and ginger soup

(5)

50 dk

Arabian chicken with couscous

Arabian chicken with couscous

(10)

45 λεπτ.

Dahi Wali Macchi (Haddock Baked in Yoghurt)

Dahi Wali Macchi (Haddock Baked in Yoghurt)

(13)

50 dk

Beetroot potato patties with yoghurt dip

Beetroot potato patties with yoghurt dip

(4)

1sa

Chestnut and Fennel Soup - Zuppa di castagne e finocchio

Chestnut and Fennel Soup - Zuppa di castagne e finocchio

(24)

35 dk