Monkfish tagine with preserved lemon
TM31 TM5 TM6

Monkfish tagine with preserved lemon
4.5 (6 Bewertungen)
Kostenlos registrieren

Zutaten

  • 100 g onions, cut into quarters
    oder 100 g spring onions, cut into pieces
  • 2 garlic cloves
  • 10 g fresh ginger, thinly sliced
  • 1 red chilli, deseeded
  • 30 g fresh parsley, leaves only
  • 30 g fresh coriander, roughly cut, plus extra to garnish
  • 60 g olive oil
  • 1 lemon, juice only
  • 1 tsp salt, plus one pinch extra
  • 600 g monkfish fillet, skinless, boneless, cut into 4 pieces
  • 30 g fresh mint, leaves only, plus extra to garnish
  • 180 g carrots, cut into pieces (3 x 3 cm)
  • 100 g turnips, cut into pieces (3 x 3 cm)
  • 150 g potatoes, cut into pieces (3 x 3 cm)
  • 1 preserved lemon, cut into quarters (see tip)
  • 1 pinch freshly ground black pepper, adjust to taste
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 pinch ground nutmeg
  • 1 pinch ground cinnamon
  • 550 g water
Nährwerte
pro 1 portion
Brennwert
1619 kJ / 387 kcal
Eiweiß
34 g
Kohlenhydrate
15 g
Fett
21 g

Gefällt dir, was du siehst? Dieses Rezept und mehr als 80 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und entdecke die Welt von Cookidoo®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Fish and Zucchini

Fish and Zucchini

(5)

35 Min

Roasted Aubergine with Oyster Mushrooms

Roasted Aubergine with Oyster Mushrooms

(2)

1 Std.

Cod in Herb Crust, Rice and Lemon Sauce

Cod in Herb Crust, Rice and Lemon Sauce

(3)

40 Min

Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

(109)

45 Min

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

(8)

25 Min

Steamed Fennel Bulbs

Steamed Fennel Bulbs

Keine Bewertungen

Angolan fish stew (Calulu)

Angolan fish stew (Calulu)

(1)

50 Min

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

(4)

1 Std. 40 Min

Baingan Raita (Aubergine Raita)

Baingan Raita (Aubergine Raita)

(10)

15 Min

Steamed smoked haddock with new potatoes and spinach

Steamed smoked haddock with new potatoes and spinach

(14)

45 Min

Horseradish and Chickpea Dip

Horseradish and Chickpea Dip

(5)

10min

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

(6)

1 Std. 15 Min