Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

3.3 13 Bewertung

Zubereitung 1 Std.

Gesamt 4 Std.

4 portions

Zutaten

Tortillas

quinoa
50 g
chia seeds
50 g
polenta (cornmeal)
50 g
sesame seeds
2 tbsp
sea salt to taste
2 pinches
lime juice freshly squeezed (approx. ½ lime)
2 tsp
water
60 g

Corn and coriander salsa

water
700 g
sweet corn cobs husks removed
650 g
red onion
¼
fresh coriander leaves only
8 sprigs
avocado flesh only
1
lime juice freshly squeezed, (approx. 2 limes)
30 g
sea salt to taste
fresh ground black pepper to taste

Shredded beef cheeks

boiling water
400 g
ancho chilli deseeded
1
fresh coriander including roots
3 sprigs
extra virgin olive oil
2 tbsp
fresh bird's eye chilli deseeded if preferred
1
garlic cloves
4
beef cheeks trimmed and cut into cubes (3 - 4 cm)
900 g
smoked paprika
1 tsp
ground cumin
2 tsp
ground cinnamon
1 tsp
cocoa powder
2 tsp
dark cooking chocolate (optional)
30 g
water
120 g
Meat stock paste
1 tbsp
peanut butter
3 tsp
tomato paste
3 tsp
lime juice freshly squeezed, (approx. 2 limes)
30 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portions

Natrium 560.1 mg

Eiweiß 54.3 g

Brennwert 2653 kJ / 631.5 kcal

Fett 34.9 g

Ballaststoffe 7.8 g

gesättigte Fettsäuren 8.6 g

Kohlenhydrate 22.1 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Calendar favourites 9 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Thai beef salad with noodles

Thai beef salad with noodles

1 Std.

Chicken and feijoa curry

Chicken and feijoa curry

35 Min

Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

40 Min

Beef and potato massaman curry

Beef and potato massaman curry

2 Std. 10 Min

Lamb stew with couscous

Lamb stew with couscous

2 Std. 10 Min

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45 Min

Vindaloo pork

Vindaloo pork

5 Std. 10 Min

Chilorio shredded pork with lime-pickled onions

Chilorio shredded pork with lime-pickled onions

2 Std. 15 Min

Lamb shanks with risoni and feta

Lamb shanks with risoni and feta

3 Std. 50 Min

Thai beef salad

Thai beef salad

1 Std. 20 Min

Lamb and feta meatballs

Lamb and feta meatballs

30 Min

Quick massaman beef curry

Quick massaman beef curry

40 Min