Geräte und Zubehör
Chicken Strips with Creamy Tomato Sauce and Basmati Rice
Zubereitung 25 Min
Gesamt 40 Min
6 portions
Zutaten
Chicken and Creamy Tomato Sauce
-
pistachio nuts, unsalted, shelled30 g
-
onion quartered70 g
-
garlic clove (optional)1
-
extra virgin olive oil plus 1 tsp20 g
-
fresh basil leaves15 g
-
tinned chopped tomatoes400 g
-
fine sea salt1 ½ - 2 tsp
-
caster sugar1 pinch
-
ground black pepper½ tsp
-
chicken breast fillets, skinless cut in strips (1 cm thick)800 g
-
fine sea salt to taste
-
ground black pepper to taste
Basmati Rice
-
water1300 g
-
fine sea salt1 tsp
-
extra virgin olive oil25 g
-
basmati rice300 g
Finalisation
-
mascarpone250 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
892.5 mg
Eiweiß
30.7 g
Brennwert
2071.2 kJ /
495 kcal
Fett
28.2 g
Ballaststoffe
7.6 g
gesättigte Fettsäuren
12.3 g
Kohlenhydrate
23.8 g
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