
Geräte und Zubehör
Pasta with Hearty Vegetable Sauce
Vorbereitung 5 Min
Gesamt 30 Min
4 portions
Zutaten
Vegetable Sauce
-
extra virgin olive oil30 g
-
garlic clove1
-
onion quartered50 g
-
celery stalks cut in pieces (2 cm)60 g
-
carrot peeled, cut in pieces (2 cm)60 g
-
courgette cut in pieces (2 cm)60 g
-
aubergine cut in pieces (2 cm)60 g
-
tinned chopped tomatoes400 g
-
fresh basil leaves4
-
fine sea salt1 Tbsp
-
ground black pepper1 pinch
Pasta
-
short dried pasta (eg. penne)320 g
-
water1200 g
-
extra virgin olive oil10 g
-
fine sea salt1 tsp
Nährwerte pro 1 portion
Brennwert
449.3 kcal /
1878.3 kJ
Eiweiß
11.5 g
Fett
13.3 g
Kohlenhydrate
67.2 g
Ballaststoffe
5.5 g
gesättigte Fettsäuren
2.3 g
Natrium
2459.8 mg