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Huli Huli Chicken Skewers

Huli Huli Chicken Skewers
4.7 46 Bewertungen
Vorbereitung 20 Min
Gesamt 50 Min
18 pieces
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Zutaten

  • water to soak skewers
  • green onions trimmed, cut in pieces (1 in.)
    4
  • garlic cloves
    3
  • fresh ginger root peeled
    1 oz
  • sesame oil
    2 tsp
  • pineapple juice
    10 oz
  • dark brown sugar
    4 oz
  • chicken broth reduced sodium
    4 oz
  • dry sherry
    3 ½ oz
  • ketchup
    2 oz
  • soy sauce reduced sodium
    2 oz
  • Worcestershire sauce
    1 oz
  • all-purpose flour
    2 tsp
  • red bell peppers stemmed, seeded, cubed (1 in.)
    3
  • boneless, skinless chicken breast cubed (1 in.)
    42 oz
  • red onions cubed (1 in.)
    3

Nährwerte pro 1 piece

Brennwert 139 kcal / 582 kJ
Eiweiß 15 g
Fett 2 g
Kohlenhydrate 14 g
Ballaststoffe 1 g

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