Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.8 13 Bewertung

Zubereitung 15 Min

Gesamt 20 Min

4 portions

Zutaten

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 482.5 mg

Eiweiß 16 g

Brennwert 1677.5 kJ / 402.5 kcal

Fett 30.3 g

Ballaststoffe 9.8 g

gesättigte Fettsäuren 5.8 g

Kohlenhydrate 11.3 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Light lunches & more with Thermomix® Cutter (using modes) 17 Rezepte
Australien und Neuseeland

Thermomix® Cooking for Diabetes 72 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

40min

Curry coconut fish with spiced lentils

Curry coconut fish with spiced lentils

30min

Leek and cheese tart

Leek and cheese tart

1h 15min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4h

The best ricotta gnocchi

The best ricotta gnocchi

3h 45min

Middle Eastern salmon with tahini yoghurt

Middle Eastern salmon with tahini yoghurt

40min

Warm broccoli salad with rocket pesto

Warm broccoli salad with rocket pesto

30min

Salmon and mushroom rice

Salmon and mushroom rice

40min

Homemade toasted muesli

Homemade toasted muesli

30min

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10min