Geräte und Zubehör
Crispy rice chicken salad with satay sauce
Zubereitung 20 Min
Gesamt 1 Std.
4 portions
Zutaten
Crispy rice
-
cooked rice long grain, chilled (see Tip)500 g
-
soy sauce2 tbsp
-
sesame oil to drizzle
Poached chicken
-
hot water1000 g
-
chicken breast (approx. 300 g), cut in half lengthways1
Satay sauce
-
water90 g
-
red curry paste20 g
-
peanut butter100 g
-
rice wine vinegar15 g
-
soy sauce10 g
-
caster sugar10 g
-
fish sauce5 g
-
spring onions/green onions thinly sliced2
-
continental cucumber thinly sliced1
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only2 sprigs
-
fresh long red chilli thinly sliced1
-
lime juiced1
Zesty dressing
-
sweet chilli sauce80 g
-
freshly squeezed lime juice60 g
-
fish sauce40 g
-
dark brown sugar15 g
To assemble
-
roasted salted peanuts (optional) roughly chopped, to serve50 g
-
fried shallots to serve
-
black sesame seeds to sprinkle
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1577 mg
Eiweiß
21.2 g
Brennwert
2018.9 kJ /
482.5 kcal
Fett
18.1 g
Ballaststoffe
4.3 g
gesättigte Fettsäuren
4 g
Kohlenhydrate
62.7 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Honey mustard chicken with rice and vegetables
1 Std. 5 Min
Souvlaki lamb couscous salad
25 Min
Tex-Mex chicken casserole
45 Min
Meatballs in tomato sauce
1 Std. 10 Min
"Marry me" chicken pasta
35 Min
High protein "Big Mac" style burger bowl
40 Min
High protein chicken parmi hot pocket
1 Std. 15 Min
"Fake-away" Mongolian Beef Noodles
35 Min
Quick and easy pork noodles
20 Min
Crispy sticky sesame chicken
45 Min
Creamy "marry me" chicken pasta
30 Min
Crispy smashed potato salad with whipped feta
1 Std. 35 Min