Coleslaw (Thermomix® Cutter TM6)

Name: Coleslaw (Thermomix® Cutter TM6)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 200 g white cabbage; 60 g red onion; 100 g carrot; 100 g green apple; sea salt; ground black pepper; 3 tbsp mayonnaise

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 10 Min

Portionen 4 portions

Zutaten

200 g white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
60 g red onion (approx. ½ onion - optional)
100 g carrot trimmed and peeled
100 g green apple unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
sea salt to taste
ground black pepper to taste
3 tbsp mayonnaise (see Tips)

Nährwerte: pro 1 portion
Brennwert: 120.6 kcal / 504.4 kJ
Eiweiß: 1.2 g
Fett: 8.7 g
Kohlenhydrate: 10.1 g
Ballaststoffe: 2.9 g
gesättigte Fettsäuren: 1.2 g
Natrium: 92.8 mg