Suchen
Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew
4.5 102 Bewertungen
Vorbereitung 10 Min
Gesamt 30 Min
4 portions
Kostenlos registrieren

Zutaten

  • tinned chickpeas (drained weight), 2 Tbsp set aside
    400 g
  • yellow onions cut in pieces (3-4 cm)
    250 g
  • garlic cloves
    2
  • olive oil
    40 g
  • fresh king oyster mushrooms cut in strips (2 cm)
    500 g
  • paprika
    1 tsp
  • passata
    100 g
  • water
    300 g
  • vegetable stock cube (for 0.5 l) (vegan)
    1
  • ground cayenne pepper (optional)
    ¼ tsp
  • ground cumin
    ½ tsp
  • salt
    1 - 2 tsp
  • ground black pepper
    2 pinches
  • mint, fresh leaves only, chopped
    1 sprig

Nährwerte pro 1 portion

Brennwert 281 kcal / 1175 kJ
Eiweiß 11.1 g
Fett 14 g
Kohlenhydrate 27.8 g
Ballaststoffe 14.4 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Community Stars Showcase Vol. 2 12 Rezepte
Vereinigtes Königreich und Irland

Das könnte dir auch gefallen

Mushroom Stroganoff

Mushroom Stroganoff

4.5(515)

30 Min

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

4.5(70)

45 Min

Black-eyed Bean Stew with Vegetables

Black-eyed Bean Stew with Vegetables

4(24)

2 Std. 10 Min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

4.5(106)

40 Min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.5(58)

30 Min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(255)

1 Std.

Jackfruit and Bean Chilli with Spicy Avocado Purée

Jackfruit and Bean Chilli with Spicy Avocado Purée

4(100)

30 Min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4(545)

40 Min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

4(134)

30 Min

Sweet Potato Curry

Sweet Potato Curry

4(109)

30 Min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

4.5(78)

25 Min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

4(186)

25 Min