Sugar Snap Pea and Chicken Salad

Sugar Snap Pea and Chicken Salad

4.4 16 Bewertung

Zubereitung 20 Min

Gesamt 55 Min

8 portions

Zutaten

Dressing

lemon
1
shallots cut into pieces
2 oz
extra virgin olive oil
4 oz
apple cider vinegar
2 oz
honey
1 tsp
salt to taste
½ tsp

Poached Chicken and Sugar Snap Peas

water divided, plus extra to cover
40 oz
sugar snap peas trimmed, thinly sliced lengthwise
16 oz
red onions cut into wedges
4 oz
boneless, skinless chicken breasts (approx. 4)
28 oz
baby spinach
3 oz
feta cheese crumbled
3 oz
fresh mint leaves only, hand torn
5 - 8 sprigs
sliced almonds to garnish

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Natrium 293 mg

Eiweiß 29 g

Brennwert 1326 kJ / 317 kcal

Fett 19 g

Ballaststoffe 2 g

gesättigte Fettsäuren 4 g

Kohlenhydrate 9 g

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Mindfully Mediterranean 12 Rezepte
USA

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