Baby-friendly Chicken and Barley Soup

Name: Baby-friendly Chicken and Barley Soup
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 1 Total recipe
Ingredients: 120 g onions; 100 g carrots; 100 g leeks; 120 g celery; 10 g fresh curly parsley; 2 dried bay leaves; 900 g water; 1 tsp chicken stock paste, homemade; 750 - 800 g chicken thighs, skin on, bone in; 80 g pearl barley

4.2 (11 Bewertungen)

Kostenlos registrieren

Schwierigkeitsgrad einfach

Arbeitszeit 15 Min

Gesamtzeit 1 Std. 15 Min

Portionen 1 Total recipe

Zutaten

120 g onions, quartered
100 g carrots, washed, peeled, cut in pieces (4 cm)
100 g leeks, washed, cut in pieces (4 cm)
120 g celery, washed, cut in pieces (4 cm)
10 g fresh curly parsley, washed, cut in pieces, plus extra leaves roughly chopped for garnishing
2 dried bay leaves
900 g water
1 tsp chicken stock paste, homemade (see tip)
oder 1 chicken stock cube (for 0.5 l), crumbled (see tip)
750 - 800 g chicken thighs, skin on, bone in
80 g pearl barley, rinsed thoroughly and drained

Nährwerte: pro 140 g
Brennwert: 776 kJ / 183 kcal
Eiweiß: 14 g
Kohlenhydrate: 10 g
Fett: 9.2 g
gesättigte Fettsäuren: 2.5 g
Ballaststoffe: 1.3 g
Natrium: 0.1 mg