Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

4.5 97 Bewertung

Zubereitung 20 Min

Gesamt 30 Min

1 portion

Zutaten

Emmental cheese cut in pieces
40 g
large egg
1
fine sea salt
2 pinches
ground black pepper
2 pinches
plain flour
20 g
milk
40 g
shallot halved
1
unsalted butter
15 g
fresh baby spinach
100 g
ground nutmeg (optional)
1 pinch
tomatoes quartered
100 g
100 g cherry tomatoes, halved

Schwierigkeitsgrad

einfach

Nährwerte pro 1 portion

Eiweiß 26 g

Brennwert 2175 kJ / 520 kcal

Fett 36 g

Ballaststoffe 4.3 g

Kohlenhydrate 22 g

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Auch enthalten in

Dinner For One 11 Rezepte
Vereinigtes Königreich und Irland

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