
Geräte und Zubehör
Salmon, Quinoa, Feta and Mixed Vegetable Salad
Vorbereitung 30 Min
Gesamt 50 Min
6 portions
Zutaten
-
lemon finely grated zest only½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste10 - 12 sprigs
-
garlic clove1
-
fresh chilli½
-
olive oil60 g
-
water1200 g
-
fine sea salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets, skinless (2 cm thick)600 g
-
peppers cut in pieces160 g
-
red onions cut in pieces50 g
-
cucumber cut in pieces120 g
-
feta cheese cut in pieces150 g
-
Dijon mustard1 tsp
-
white wine vinegar1 Tbsp
-
ground black pepper2 pinches
-
plum tomatoes cut in pieces (2 cm)300 g
-
avocado (150-200 g), sliced1
-
kale thinly sliced100 g
-
pumpkin seeds (optional)1 Tbsp
-
dried cranberries (optional)2 Tbsp
Nährwerte pro 1 portion
Brennwert
597.8 kcal /
2501.1 kJ
Eiweiß
32.2 g
Fett
36.5 g
Kohlenhydrate
43.4 g
Ballaststoffe
15.2 g
gesättigte Fettsäuren
9.7 g
Natrium
799.7 mg
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Superfood Salmon Salad
1 Std. 5 Min
Warm Mediterranean Couscous Salad
30 Min
Salmon with Spinach, Tomatoes and Lentils
40 Min
Salmon and Asparagus Rice Salad
40 Min
Sea Bass with Raisins and Pine Nuts
45 Min
Blackened Salmon with Bean and Corn Salsa
20 Min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 Min
Roasted Sweet Potato and Broccoli Spelt Salad
1 Std. 15 Min
Kale Pesto Pasta Salad
50 Min
Green Goddess Quinoa Salad
40 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min
Cavolo Nero and Roasted Chickpea Salad
25 Min