Geräte und Zubehör
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Zubereitung 15 Min
Gesamt 40 Min
6 portions
Zutaten
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
552 mg
Eiweiß
25.7 g
Brennwert
1304.8 kJ /
311.9 kcal
Fett
7.3 g
Ballaststoffe
5.7 g
gesättigte Fettsäuren
1.1 g
Kohlenhydrate
37.3 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Salmon and Asparagus Rice Salad
40min
Cannelloni with Artichoke Filling and Tomato Sauce
1h 35min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h
Cod with Pistachio and Couscous
30min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Haddock Crumble with Tomatoes and Peppers
45min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Salmon with Sticky Tomato Glaze
40min
Steamed Cod with Vizcaina Sauce
50min
Creamed Cod
45min
Sea Bass with Lemon & Herb Couscous
35min