
Geräte und Zubehör
Chicken ball kebabs with rice
Vorbereitung 15 Min
Gesamt 1 Std. 40 Min
2 portion
Zutaten
-
chicken breast fillet sliced200 g
-
shallot sliced (approx. 1 shallot)30 g
-
fresh rosemary needles washed and dried2 sprigs
-
fresh parsley1 sprig
-
fresh marjoram1 sprig
-
white wine30 g
-
stale white bread crust removed, in pieces50 g
-
milk for soaking the bread30 - 50 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
mixed fresh herbs (e.g. thyme, marjoram, basil, oregano)30 g
-
fine salt1 pinch
-
freshly ground black pepper1 pinch
-
courgette medium-sized, cut into 16 slices1
-
pepper (vegetable), any colour cut into 16 square pieces1
-
water700 g
-
vegetable stock paste, homemade½ tsp
-
risotto rice e.g. Arborio or Carnaroli150 g
-
extra virgin olive oil20 g
Nährwerte pro 1 portion
Brennwert
600 kcal /
2510 kJ
Eiweiß
36.7 g
Fett
15.6 g
Kohlenhydrate
80.6 g
Ballaststoffe
2.6 g
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