Venison and Potato Goulash

Name: Venison and Potato Goulash
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 1 onion; 30 g rapeseed oil; 70 g bacon lardons; 400 g venison; 100 g carrots; 100 g celeriac; 70 g leeks; 350 g potatoes; 50 g tomato purée; 400 g water; 2 vegetable stock cubes (for 0.5 l each); 1 Tbsp grated lemon zest; ½ tsp fine sea salt; ½ tsp ground black pepper; ½ tsp caraway seeds; 1 tsp fresh marjoram; 1 tsp hot paprika; 150 g green peppers; 150 g red peppers; ground cayenne pepper

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Arbeitszeit 10 Min

Gesamtzeit 50 Min

Portionen 4 portions

Zutaten

1 onion quartered
30 g rapeseed oil
70 g bacon lardons (1-2 cm)
400 g venison diced (2 cm)
100 g carrots sliced (2 cm)
100 g celeriac cut in pieces (2 cm)
70 g leeks sliced (1 cm)
350 g potatoes diced (2 cm)
50 g tomato purée
400 g water
2 vegetable stock cubes (for 0.5 l each) crumbled
oder 2 tsp vegetable stock paste, homemade
1 Tbsp grated lemon zest
½ tsp fine sea salt
½ tsp ground black pepper
½ tsp caraway seeds
1 tsp fresh marjoram leaves only
oder 1 tsp fresh thyme leaves only
1 tsp hot paprika
150 g green peppers cut in strips (0.5 cm)
150 g red peppers cut in strips (0.5 cm)
ground cayenne pepper to taste

Nährwerte: pro 1 portion
Brennwert: 364 kcal / 1524 kJ
Eiweiß: 29.8 g
Fett: 14.2 g
Kohlenhydrate: 29.2 g