Geräte und Zubehör
Steamed Seafood Tower
Zubereitung 5 Min
Gesamt 40 Min
4 portions
Zutaten
-
crabs (approximately 1-2 pcs), cleaned700 g
-
prawns deveined, with shell300 g
-
lala clams cleaned300 g
-
fresh ginger thinly sliced50 g
-
Chinese rice wine (Shaoxing Hua Tiao) (optional)30 g
-
salt adjust to taste1 tsp
-
water1500 g
-
dried anchovies100 g
-
sugar adjust to taste1 tsp
-
white pepper powder½ tsp
-
spinach leaves only200 g
-
spring onion (optional) sliced, to garnish1 sprig
-
wolfberries (goji) (optional) soaked, to garnish15 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
3220 mg
Eiweiß
69 g
Brennwert
2053 kJ /
491 kcal
Fett
18 g
Ballaststoffe
2 g
gesättigte Fettsäuren
4 g
Kohlenhydrate
11 g
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