
Geräte und Zubehör
Asian Rice and Vegetable Sauté (TM6 Metric)
Vorbereitung 15 Min
Gesamt 45 Min
3 portions
Zutaten
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back bacon cubed (see Tip)70 g
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extra virgin olive oil divided30 g
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yellow onion in wedges60 g
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carrots cut into pieces (½ cm)90 g
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soy sauce to taste15 g
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sugar (optional)1 tsp
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large eggs2
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homemade vegetable stock paste1 heaping tsp
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white short-grain rice (18-20 min cooking time)115 g
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water995 g
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mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)115 g
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sesame oil (optional) to garnish
Nährwerte pro 1 portion
Brennwert
357.7 kcal /
1496.8 kJ
Eiweiß
14.8 g
Fett
15.4 g
Kohlenhydrate
40 g
Ballaststoffe
2.8 g
gesättigte Fettsäuren
3.2 g
Natrium
630.1 mg