
Geräte und Zubehör
Spiced paneer parcels
Vorbereitung 10 Min
Gesamt 50 Min
4 portions
Zutaten
Coriander spice paste
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fresh coriander (approx. 1 bunch), leaves only, plus extra for garnishing30 g
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fresh mint leaves only5 sprigs
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garlic clove1
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piece fresh ginger peeled2 cm
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fresh long red chilli trimmed and deseeded, if preferred1
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lemon juice20 g
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olive oil20 g
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garam masala (see Tips)1 tsp
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salt1 tsp
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double cream100 g
Paneer parcels
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paneer cut into pieces (2-3 cm - see Tips)500 g
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cherry tomatoes cut into halves200 g
-
fresh baby spinach leaves60 g
Nährwerte pro 1 portion
Brennwert
544.7 kcal /
2287.9 kJ
Eiweiß
19.1 g
Fett
49.1 g
Kohlenhydrate
6.5 g
Ballaststoffe
2.5 g
gesättigte Fettsäuren
28.6 g
Natrium
1294.5 mg