Geräte und Zubehör
Kale, Broccolini and Cranberries with Almonds
Zubereitung 15 Min
Gesamt 40 Min
6 portions
Zutaten
-
fresh bird's eye chili (optional)1
-
shallot2 oz
-
garlic cloves2
-
extra virgin olive oil2 oz
-
salt½ tsp
-
freshly ground pepper¼ tsp
-
kale leaves only, center stalks removed, cut into 2 in. strips (approx. 1 lg. bunch), divided8 oz
-
broccolini halved (approx. 3 in.)8 ½ oz
-
slivered almonds2 oz
-
dried cranberries2 oz
-
lemon juice½ oz
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
6 g
Brennwert
803 kJ /
192 kcal
Fett
14 g
Ballaststoffe
3 g
Kohlenhydrate
14 g
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