Steamed broccoli and zucchini (6 months+)
TM6 TM5

Steamed broccoli and zucchini (6 months+)
5.0 (2 Bewertungen)
Kostenlos registrieren

Zutaten

  • 500 g water
  • 100 g broccoli florets, cut into halves if large
  • 100 g zucchini, cut into batons (5 x 2 cm)
Nährwerte
pro 180 g
Brennwert
188.3 kJ / 45 kcal
Eiweiß
4.2 g
Kohlenhydrate
8.3 g
Fett
0.7 g
gesättigte Fettsäuren
0.2 g
Ballaststoffe
1 g
Natrium
55 mg

Gefällt dir, was du siehst? Dieses Rezept und mehr als 104 000 andere warten auf dich!

Kostenlos registrieren

Registriere dich jetzt für unser einmonatiges kostenloses Schnupper-Abo und entdecke die Welt von Cookidoo®. Vollkommen unverbindlich.

Weitere Informationen

Alternative Rezepte

Silky sweet potato mash

Silky sweet potato mash
(525)

25 Min
Delicious coconut dhal (6 months+)

Delicious coconut dhal (6 months+)
(33)

30 Min
Apple purée (first foods)

Apple purée (first foods)
(14)

20 Min
Carrot purée (first foods)

Carrot purée (first foods)
(5)

30 Min
Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)
(3)

25 Min
Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)
(2)

25 Min
Mashed potatoes for two

Mashed potatoes for two
(522)

30 Min
Mashed potatoes for two (peeler)

Mashed potatoes for two (peeler)
(33)

30 Min
Salt-free vegetable stock paste (6 months+)

Salt-free vegetable stock paste (6 months+)
(10)

55 Min
Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)
(6)

40 Min
Baby rice porridge (first foods)

Baby rice porridge (first foods)
(5)

15 Min
Lentil, spinach and cauliflower purée (first foods)

Lentil, spinach and cauliflower purée (first foods)
(4)

35 Min