Geräte und Zubehör
Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach
Zubereitung 15 Min
Gesamt 12 Std. 45 Min
4 portions
Zutaten
Sous-Vide Beef Cheeks
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beef cheeks cut into 4 slices (approx. 1 in. thick)25 oz
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beer unfiltered14 oz
-
salt1 tsp
-
ground black pepper1 pinch
-
celery cut into pieces2 oz
-
carrots cut into pieces1 ½ oz
-
yellow onions halved2 oz
-
water to fully submerge bags (not higher than the max. fill level)
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1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)1 oz
Parmesan Mashed Potatoes
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Parmesan cheese cut into pieces1 oz
-
garlic clove1
-
extra virgin olive oil2 oz
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fresh spinach leaves squeezed to fit mixing bowl5 ½ oz
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russet potatoes peeled, cut into pieces (½ in.)35 oz
-
water plus 1 tbsp10 oz
-
salt plus extra to season, to taste1 tsp
-
corn starch1 tbsp
-
unsalted butter divided2 oz
-
Dijon mustard1 tbsp
-
ground black pepper plus extra to season, to taste2 - 3 pinches
-
ground nutmeg1 - 2 pinches
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1332 mg
Eiweiß
47.8 g
Brennwert
2867.1 kJ /
685.3 kcal
Fett
29.3 g
Ballaststoffe
7.5 g
gesättigte Fettsäuren
12 g
Kohlenhydrate
54 g
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