Geräte und Zubehör
Sous-Vide Beef Cheeks, Mashed Potatoes and Spinach
Zubereitung 15 Min
Gesamt 12 Std. 45 Min
4 portions
Zutaten
Sous-Vide Beef Cheeks
-
beef cheeks cut into 4 slices (approx. 1 in. thick)25 oz
-
beer unfiltered14 oz
-
salt1 tsp
-
ground black pepper1 pinch
-
celery cut into pieces2 oz
-
carrots cut into pieces1 ½ oz
-
yellow onions halved2 oz
-
water to fully submerge bags (not higher than the max. fill level)
-
1 tsp ascorbic acid (vitamin C powder), (approx. ½ lemon) (see Tip)lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)1 oz
Parmesan Mashed Potatoes
-
Parmesan cheese cut into pieces1 oz
-
garlic clove1
-
extra virgin olive oil2 oz
-
fresh spinach leaves squeezed to fit mixing bowl5 ½ oz
-
russet potatoes peeled, cut into pieces (½ in.)35 oz
-
water plus 1 tbsp10 oz
-
salt plus extra to season, to taste1 tsp
-
corn starch1 tbsp
-
unsalted butter divided2 oz
-
Dijon mustard1 tbsp
-
ground black pepper plus extra to season, to taste2 - 3 pinches
-
ground nutmeg1 - 2 pinches
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
1332 mg
Eiweiß
47.8 g
Brennwert
2867.1 kJ /
685.3 kcal
Fett
29.3 g
Ballaststoffe
7.5 g
gesättigte Fettsäuren
12 g
Kohlenhydrate
54 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Saucy Sous-Vides
9 Rezepte
USA
USA
Das könnte dir auch gefallen
Ginisang ampalaya (Sautéed bitter gourd)
20 Min
Greens and Ham Egg White Omelet (Diabetes)
Keine Bewertungen
Broccoli and Potatoes with Blue Cheese Sauce
45 Min
Garlic Pork with Vegetables and Rice
40 Min
Herbes de Provence
5 Min
Creamy Mushroom and Chicken Pasta
1 Std.
Mediterranean Shrimp and Orzo Soup
1 Std. 5 Min
Moroccan Lamb and Eggplant with Couscous
1 Std. 10 Min
Greek Style Pork Stew
1 Std.
Ghee Rice
1 Std. 15 Min
Pork Loin with Mashed Potatoes and Salad
1 Std.
Steamed Egg Cups
20 Min