Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben) Metric

Baked fish

• 6 - 8 white fish fillet, skin on or skinless (approx. 995 g)
• 1 tsp salt, fine, plus 1-2 pinches to season fillets, to taste
• 1 tsp black pepper, freshly ground, plus 1-2 pinches to season fillets, to taste
• 100 g baby spinach, fresh
• 395 g shrimp, raw, peeled, deveined
  oder 395 g mussels, fresh, cleaned and debearded
• 340 g whipping cream, light
• 200 g goat's cheese, in pieces
• 1 tbsp vegetable stock paste
• 2 green and red peppers, deseeded, julienned
• 995 g water, to clean

Rice

• 395 g rice, white, type basmati
• 1 tsp salt, fine, to taste
• 1 tsp black pepper, freshly ground, to taste
• 45 g extra virgin olive oil
• 625 g water
• 1 tbsp chicken stock paste