Geräte und Zubehör
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
Zubereitung 55 Min
Gesamt 1 Std. 45 Min
6 portion
Zutaten
Cucumber Salad
-
cucumbers sliced (¼ in.)14 oz
-
spring onions thinly sliced2 oz
-
lime juice3 tbsp
-
coconut milk3 tbsp
-
sugar1 tsp
-
salt1 tsp
Garlic Naan Breads
-
garlic cloves2
-
unsalted butter in pieces2 oz
-
water5 ½ oz
-
dried instant yeast1 ½ tsp
-
all-purpose flour10 ½ oz
-
2 tbsp oilcoconut oil2 tbsp
-
salt2 tsp
-
sugar1 pinch
Pork Tenderloin
-
coriander seeds1 tsp
-
fenugreek seeds½ tsp
-
ground cumin1 tsp
-
oil½ oz
-
garlic clove1
-
pork tenderloin sinew free, boneless, cut in strips (¾ in. x 1-1½ in.), patted dry with paper towels9 oz
Coconut Sauce
-
garlic cloves3
-
fresh chilies deseeded, chopped2
-
shallot halved1
-
coconut oil1 oz
-
raw cashews3 ½ oz
-
coconut milk3 ½ oz
-
water2 oz
-
soy sauce1 tsp
-
lime juice2 tsp
-
brown sugar1 tsp
-
ground cayenne pepper1 pinch
-
salt1 pinch
-
ground black pepper1 pinch
Schwierigkeitsgrad
medium
Nährwerte pro 1 portion
Natrium
941 mg
Eiweiß
19 g
Brennwert
2136 kJ /
501 kcal
Fett
27 g
Ballaststoffe
3.4 g
gesättigte Fettsäuren
12 g
Kohlenhydrate
46 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Summer Favorites
12 Rezepte
USA
USA
Das könnte dir auch gefallen
Chicken Tikka Bowls with Kachumber
2 Std. 50 Min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1 Std. 5 Min
Meatloaf with Mushroom Sauce
1 Std. 30 Min
Texas Cornbread
35 Min
Chicken Cacciatore with Orzo
1 Std. 5 Min
Greek Stuffed Chicken
1 Std. 35 Min
Jalapeño and Lime Chicken Burger with Corn Smash
1 Std. 15 Min
Biltmore Chianti Glazed Beef Short Ribs
4 Std.
Mediterranean Chicken
35 Min
Chili-Lime Chicken with Cauliflower Rice
1 Std. 10 Min
Chimichurri Pork Tenderloin with Warm Rice Salad
13 Std. 20 Min
Marry Me Chicken
40 Min