Geräte und Zubehör
Cauliflower risotto with brown butter prawns
Zubereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
Cauliflower purée
-
Parmesan cheese cut into pieces (3 cm)50 g
-
unsalted butter20 g
-
milk150 g
-
pouring (whipping) cream200 g
-
cauliflower broken into florets, stalks and leaves included300 g
Cauliflower rice
-
cauliflower broken into florets (approx. 3cm)300 g
-
unsalted butter20 g
-
lemon juice to taste1 - 2 tbsp
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Brown butter prawns
-
unsalted butter20 g
-
cauliflower broken into small florets (1-2 cm)60 g
-
whole green prawns peeled and deveined300 g
-
salt to taste
-
ground black pepper to taste
-
lemon juice for drizzling
-
egg yolks (optional - see Tips)4
-
flaked almonds toasted, to serve
-
fresh chives cut into slices, to garnish
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
673.5 mg
Eiweiß
28.9 g
Brennwert
2264.6 kJ /
539.2 kcal
Fett
43 g
Ballaststoffe
2.7 g
gesättigte Fettsäuren
24.6 g
Kohlenhydrate
9.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch enthalten in
Low carb: Made easy with Thermomix
49 Rezepte
Australien und Neuseeland
Australien und Neuseeland
Das könnte dir auch gefallen
Capsicum and potato tortillas with olive tapenade
35 Min
Mushrooms with pistachio butter
35 Min
Almond chocolate mousse
35 Min
Fish pie with cauliflower mash
1 Std. 15 Min
Sausage and Veggie Frittata and Ayran Drink
40 Min
Fish fillets with fresh corn polenta
1 Std. 5 Min
Roasted carrot dip
1 Std.
Crispy-skinned snapper with macadamia cream and spring vegetables
1 Std.
Keto cauliflower and Brussels sprout cheese bake
45 Min
No potato salad
20 Min
Steamed coconut and prawn soup
30 Min
Stuffed zucchini
1 Std. 5 Min