Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

4.3 45 Bewertungen

Vorbereitung 15 Min

Gesamt 45 Min

4 portions

Zutaten

Cauliflower purée

Parmesan cheese cut into pieces (3 cm)
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower broken into florets, stalks and leaves included
300 g

Cauliflower rice

cauliflower broken into florets (approx. 3cm)
300 g
unsalted butter
20 g
lemon juice to taste
1 - 2 tbsp
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Brown butter prawns

unsalted butter
20 g
cauliflower broken into small florets (1-2 cm)
60 g
whole green prawns peeled and deveined
300 g
salt to taste
ground black pepper to taste
lemon juice for drizzling
egg yolks (optional - see Tips)
4
flaked almonds toasted, to serve
fresh chives cut into slices, to garnish

Nährwerte pro 1 portion

Brennwert 539.2 kcal / 2264.6 kJ

Eiweiß 28.9 g

Fett 43 g

Kohlenhydrate 9.2 g

Ballaststoffe 2.7 g

gesättigte Fettsäuren 24.6 g

Natrium 673.5 mg

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische die Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Low carb: Made easy with Thermomix 49 Rezepte
Australien und Neuseeland

Das könnte dir auch gefallen

Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

45 Min

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 Min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 Std. 50 Min

Prosciutto and basil egg cups

Prosciutto and basil egg cups

40 Min

Cauliflower hash browns with smoked salmon and sour cream

Cauliflower hash browns with smoked salmon and sour cream

30 Min

Peanut butter chocolate cups

Peanut butter chocolate cups

1 Std. 30 Min

Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns

1 Std. 10 Min

Fish pie with cauliflower mash

Fish pie with cauliflower mash

1 Std. 15 Min

Almond chocolate mousse

Almond chocolate mousse

35 Min

Steamed cabbage rolls with spicy sauce

Steamed cabbage rolls with spicy sauce

45 Min

Cauliflower flammkuchen

Cauliflower flammkuchen

1 Std.

Zucchini lasagne

Zucchini lasagne

1 Std. 30 Min