
Geräte und Zubehör
Golden Spiced Turkey Kefta
Vorbereitung 5 Min
Gesamt 30 Min
5 portions
Zutaten
Golden Tahini Sauce
-
tahini2 oz
-
ground turmeric to taste½ - 1 tsp
-
lemons 1 zested, 2 juiced2
-
salt½ tsp
-
ground black pepper to taste⅛ tsp
-
water as needed5 - 6 tbsp
Turkey Kefta
-
cheddar cheese in pieces2 oz
-
garlic cloves2
-
fresh parsley, leaves only1 oz
-
fresh mint leaves½ oz
-
red onion quartered2 oz
-
ground cumin2 tsp
-
ground smoked paprika2 tsp
-
ground coriander1 ½ tsp
-
cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
salt to taste
-
pecans2 oz
-
virgin coconut oil, organic1 oz
-
ground turkey dark meat32 oz
-
avocado oil as needed, to fry1 tbsp
Nährwerte pro 1 portion
Brennwert
642 kcal /
2686 kJ
Eiweiß
43 g
Fett
50 g
Kohlenhydrate
9 g
Ballaststoffe
4 g
gesättigte Fettsäuren
15 g
Natrium
473 mg
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Keto Meal Prep by flavcity Part 1
13 Rezepte
USA
USA
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