Squash soup, Fish with rice and vegetables, Apple-pear crumble

Asparagus cream soup

Chickpea soup with spinach

Broccoli and potatoes with blue cheese sauce

Quinoa salad with crunchy vegetables

Tomato rice

Steamed turbot and mixed vegetable parcels

Antioxidant detox juice

Salmon in mushroom cream sauce with potatoes

Meatloaf

Baked spinach and eggs

Asian-style rice with eggs and vegetables