Geräte und Zubehör
Greek Lamb Meatballs (Keftethes)
Zubereitung 15 Min
Gesamt 40 Min
6 portions
Zutaten
-
garlic clove1
-
fresh parsley, leaves onlyfresh mint leaves only2 sprigs
-
onions quartered150 g
-
olive oil50 g
-
lamb mince broken in pieces500 g
-
breadcrumbs60 g
-
dried oregano1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour for dusting
-
vegetable oil2 Tbsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
20 g
Brennwert
1164 kJ /
277 kcal
Fett
16 g
Ballaststoffe
2 g
Kohlenhydrate
12 g
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