
Geräte und Zubehör
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
Vorbereitung 15 Min
Gesamt 45 Min
4 portions
Zutaten
-
lemon1
-
olive oil divided3 oz
-
soy sauce2 oz
-
brown sugar½ tsp
-
skinless salmon fillets (5-6 oz each)4
-
ginger, fresh root peeled and sliced1 inch
-
garlic clove1
-
shallot cut into pieces3 ½ oz
-
leek white part only, cut into pieces3 ½ oz
-
celery cut into pieces3 ½ oz
-
frozen peas12 ½ oz
-
water16 oz
-
salt divided2 tsp
-
potato cut into pieces (½ in.)9 oz
-
broccoli florets14 oz
-
ground black pepper2 pinches
-
cream to taste2 - 3 oz
Nährwerte pro 1 portion
Brennwert
713 kcal /
2984 kJ
Eiweiß
44 g
Fett
44 g
Kohlenhydrate
30 g
Ballaststoffe
10.7 g
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