
Geräte und Zubehör
Beef Stew with Ghoulish Mashed Potato Ghosts
Vorbereitung 10 Min
Gesamt 1 Std. 30 Min
6 portions
Zutaten
Mashed Potatoes
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floury potatoes (e.g. Maris Piper, King Edward) peeled, diced (approx. 1.5 cm)900 g
-
milk340 g
-
fine sea salt1 tsp
-
salted butter diced30 g
Beef Stew
-
stewing steak sinew free, cubed (approx. 2.5 cm)850 g
-
Worcestershire sauce30 g
-
ground cloves (optional)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
onions quartered110 g
-
garlic cloves2
-
olive oil30 g
-
carrots cut into 1 cm rounds (approx. 1 carrot)80 g
-
celery cut into 1 cm rounds (approx. 2 stalks)80 g
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parsnips cut into 1 cm rounds (approx. 2 small parsnips)80 g
-
plain flour2 Tbsp
-
tomato purée3 Tbsp
-
beef stock cube (for 0.5 l)1
-
water350 g
-
frozen peas defrosted, plus 12 for ghost eyes110 g
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sweetcorn kernels, frozen110 g
-
fresh button mushrooms sliced or diced110 g
Nährwerte pro 1 portion
Brennwert
531 kcal /
2222 kJ
Eiweiß
41 g
Fett
17 g
Kohlenhydrate
54 g
Ballaststoffe
6 g
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