San bei ji (three cup chicken)

Name: San bei ji (three cup chicken)
Prep time: 10 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Ingredients: 4 garlic cloves; 3 cm piece fresh ginger; 1 - 2 dried long red chillies; 10 g sesame oil; 1000 g chicken winglets; 40 g Shaoxing wine; 30 g dark soy sauce; 25 g rock sugar; 60 g light soy sauce; 2 sprigs fresh basil; 1 - 2 fresh long red chillies

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Schwierigkeitsgrad einfach

Arbeitszeit 10 Min

Gesamtzeit 35 Min

Portionen 4 portions

Zutaten

4 garlic cloves
3 cm piece fresh ginger peeled
1 - 2 dried long red chillies trimmed, deseeded if preferred and cut into pieces
10 g sesame oil
1000 g chicken winglets (see Tips)
40 g Shaoxing wine (Chinese cooking wine)
30 g dark soy sauce (see Tips)
25 g rock sugar broken into pieces (1-2 cm - see Tips)
60 g light soy sauce
2 sprigs fresh basil leaves only
1 - 2 fresh long red chillies trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)

Nährwerte: pro 1 portion
Brennwert: 613.8 kcal / 2577.8 kJ
Eiweiß: 41.9 g
Fett: 46.2 g
Kohlenhydrate: 8.2 g
Ballaststoffe: 2.5 g
gesättigte Fettsäuren: 13.7 g
Natrium: 1640 mg