Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

3.8 25 Bewertungen

Zubereitung 20 Min

Gesamt 1 Std. 30 Min

30 pieces

Zutaten

Sauce

conchiglie pasta (lg. shells)
30
yellow onions quartered
3 oz
garlic cloves
3
olive oil
1 tsp
cauliflower florets (approx. ½ med. head)
12 oz
water
11 oz
vegetable stock paste
1 ½ tsp
coconut cream
5 oz
nutritional yeast
1 tbsp
salt to taste
¼ tsp
white pepper
⅛ tsp

Filling

yellow onions quartered
5 oz
garlic cloves
2
sweet potatoes cut into pieces (1 in.)
16 oz
water
4 oz
vegetable stock paste
1 tbsp
ricotta cheese
11 oz
baby spinach
4 oz
fresh thyme leaves
1 tbsp

Schwierigkeitsgrad

medium

Nährwerte pro 1 piece

Eiweiß 3 g

Brennwert 393 kJ / 94 kcal

Fett 3 g

Ballaststoffe 1 g

Kohlenhydrate 15 g

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Veggie Table 51 Rezepte
USA

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