Spiced fish stew

Spiced fish stew

5.0 1 Bewertung

Zubereitung 40 Min

Gesamt 2 Std.

6 portions

Zutaten

Potato sauce

olive oil
90 g
roasted red pepper, preserved (see tip)
130 g
garlic cloves
2
red chilli, fresh
1
floury potatoes cut in pieces (1-2 cm)
240 g
saffron to taste
3 - 5 threads
water
250 g
chicken stock cube
1
1 tsp chicken stock paste, homemade
salt
1 tsp
ground pepper
1 pinch

Harissa paste

cumin seeds
30 g
coriander seeds
20 g
roasted red pepper, preserved
150 g
fresh red chillies deseeded
2
garlic cloves
2
salt
1 tsp

Fish stew

fennel seeds
2 tsp
cumin seeds
2 tsp
coriander seeds
2 tsp
garlic clove
1
red chilli, fresh
1
onions cut in pieces
110 g
celery cut in pieces
140 g
saffron to taste
2 - 3 threads
olive oil
50 g
salt
1 pinch
ground pepper
1 pinch
water
600 g
chicken stock paste, homemade
1 tsp
1 chicken stock cube (for 0.5 l)
tomatoes cut in pieces
360 g
celeriac cut in thin slices
200 g
fresh coriander leaves plus extra, chopped, to garnish
10 g
floury potatoes cut in pieces (approx. 2-3 cm)
300 g
white fish fillet, skinless cut in pieces (5 cm)
400 g
mussels, fresh, cleaned
250 g
lemon juice
2 tbsp
bread, sliced toasted, to serve

Schwierigkeitsgrad

medium

Nährwerte pro 1 portion

Eiweiß 24 g

Brennwert 2004.2 kJ / 479 kcal

Fett 29 g

Kohlenhydrate 30 g

Gefällt dir, was du siehst?

Dieses Rezept und mehr als 100 000 weitere warten auf dich!

Registriere dich jetzt und erhalte ein kostenloses 30-Tage Abo. Tauche ein in die kulinarische Welt von Cookidoo® - ohne jegliche Verpflichtung.

Kostenlos registrieren Weitere Informationen

Auch enthalten in

Taste of Africa 10 Rezepte
International

Das könnte dir auch gefallen

Roasted Cauliflower Steaks with Salsa and Purée

1 Std.

Maja blanca

2 Std. 25 Min

Vegan burgers

45 Min

Salmorejo (Spanish Cold Tomato Soup)

10 Min

Spicy Eggplant, Chickpeas and Chicken

30 Min

Chicken Breasts Pizzaiola

55 Min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1 Std.

Layered Thai green vegetable curry and rice

45 Min

Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM5)

40 Min

French onion soup (Soupe à l’oignon)

1 Std.

Beef Rendang

1 Std. 35 Min

Creamy mushroom soup

20 Min