Geräte und Zubehör
Asian-style Rice with Eggs and Vegetables
Vorbereitung 15 Min
Gesamt 30 Min
6 portions
Zutaten
-
light sesame oil20 g
-
onions quartered100 g
-
carrots cut in large pieces (4 cm)150 g
-
bacon cubes150 g
-
soy sauce30 g
-
sugar2 tsp
-
stock paste, homemade (optional)1 heaped tsp
-
short grain rice (18-20 minute cooking time)350 g
-
water1200 g
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 g
-
medium eggs4
Nährwerte pro 1 portion
Brennwert
418 kcal /
1748 kJ
Eiweiß
16 g
Fett
15 g
Kohlenhydrate
54 g
Ballaststoffe
4.4 g
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